What is life coaching?
A professional life coach will help you discover what is important to you and what may be missing from your life or business.
The International Coach Federation defines coaching as:
“partnering with clients in a thought provoking and creative process that inspires them to maximise their personal and professional potential…. The coaching process helps clients both define and achieve major goal areas, both professional and personal, faster and with more ease than would be possible otherwise…”
How will I benefit from having a professional life coach?
Working with a professional life coach means achieving your goals faster and more effortlessly than would otherwise be possible. You’ll feel greater levels of confidence and find new ways of thinking and acting. You will learn to motivate yourself and trust your own judgements.
Real life client issues
- Needing confidence to take action
- Wanting to improve relationships
- Wanting strategies to eliminate fear or anxiety
- Strategies for planning an important event
- Overcoming procrastination
- Finding balance between work demands and family life
- Maximising health and fitness
- Improving body image and wellbeing
- Finding enjoyment through life transitions
- Career development or change
Who is Life Coaching for?
People looking for greater meaning in their lives or who want help to achieve results faster.
Anyone who wants to:
- Realise their full potential
- Make dreams a reality and find their real purpose
- Change life-long habits
- Push through the fear barrier
- Challenge themselves and strive for bigger goals
- Learn to use their own inner wisdom
How does coaching work?
As your Life Coach I will ask questions, listen and provide feedback, challenge your thinking and encourage you to find new ways to achieve the transformation you are looking for.
The agenda and focus of each session is set by you, enabling you to take responsibility for your choices and ultimately your own successes.
Why should I hire YOU to be my professional life coach?
I am a certified and credentialed coach which means that I have completed training approved by the International Coach Federation and satisfied requirements to be credentialed by them. It also means that I undergo continual professional development to enhance my coaching skills and benefit my clients.
Like many, I have spent most of my adult life seeking real meaning, balance and happiness. Very often it eluded me. Although I read books, attended workshops and self help groups led by professionals none of what I learned really helped me until I found out how to apply it to my life. Only then did I understand how important inner wisdom is and how everything in life falls into place once it can be accessed and utilised.
All my coaching is based on tried and tested methods and techniques but always underpinned with the intention of showing you how to access your own inner wisdom to empower you and to help you achieve your goals.
Is coaching worth the investment?
That depends on the value you put on having a sense of certainty and wellbeing that guides you through life allowing you to focus on what is really important to you.
My aim is to help people be the best they can be, to explore new ideas and to achieve their life goals faster.
I keep my fees as low as possible and have different packages to choose from to suit every budget.
For more details please email me or call 0416 171 964.
Can I be coached in a group?
Yes, if numbers permit I will run small workshops for those who enjoy working with and learning from others in a group setting.
If you are interested in group workshops please contact me.
Are coaching sessions face to face or over the phone?
They can be either depending on what you choose. Because it is important that you feel comfortable with me, and that trust and respect is built between us, I always prefer at least the first session be a face to face one whenever possible.